Programs & Schedules
Karate classes for kids and adults in Constantia Kloof, Roodepoort. Flexible schedules for all ages and skill levels.
Class Options
Saturday Classes
Perfect for busy families. Weekend classes covering all age groups from pee-wees to adults.
- 2 Instructors
- Access to state of the art facilities
- Students grade twice a year
- 2 Free trial classes
Weekday Classes
More intensive training with twice-weekly sessions. Ideal for faster progression.
- 2 Instructors
- Discounted tuition for families
- Access to state of the art facilities
- Students grade 3 times a year
- 2 Free trial classes
Class Schedules
Choose the training time that works best for you.
Note: This schedule is for beginner students only. Should you require information regarding classes for advanced belts, please contact us.
Monday
Tuesday
Wednesday
Thursday
Friday
No classes
Saturday
Sunday
No classes
Self-Defence Courses
Practical, hands-on courses teaching effective self-defence techniques. All courses include a manual and certificate.
Level 1
- Preventative and awareness
- Mental and physical self defence
- Avoiding the fight
- Vital body spots
- Anti-hijack safety techniques
Level 2
- Preventative Measures
- Awareness & Mental self-defense
- Physical self defense
- Practical application
- Rape Prevention
- Basic anti-hijacking course
Level 3
- All Level 2 content
- Advanced practical application
- EMS Self Defence
Weekly Ladies Self-Defense / Fitness class: Wednesdays 19:15 – 20:30
Enquire About CoursesReady to Start?
Your first 2 classes are free. Experience traditional karate training today.
Book Your Free Trial