Karate Terminology
A comprehensive guide to 86 essential Japanese terms used in Goju-Ryu Karate training. Understanding terminology is key to following instructions and deepening your practice.
Black Belt Ranks
The dan (段) ranking system is extensively utilized by Japanese, Okinawan, Korean, and various other martial arts organizations to indicate an individual's proficiency within a specific system. Originally employed as a ranking system to assess skill level in a particular discipline, it has its origins in a Go school during the Edo period.
Counting
In Goju-Ryu Karate, counting during practice uses traditional Japanese numbers. These numbers are often used during repetitions of exercises, strikes, or techniques in training.
General Terms
These terms are important for understanding the culture, training structure, and techniques in Goju-Ryu karate.
Stances
In Goju-Ryu Karate, stances, or Dachi, form the foundation of strong techniques and balance. These stances focus on rootedness and fluid transitions.
Blocks
In Goju-Ryu Karate, blocking techniques, known as Uke Waza, are fundamental for defense. These blocks are performed with precise timing and body movement to effectively neutralize attacks.
Punches
In Goju-Ryu Karate, punches, or Tsuki Waza, are key techniques that focus on power, precision, and proper body mechanics. These punches are executed with strong focus on form, breathing, and body alignment.
Strikes
In Goju-Ryu Karate, strikes, or Atemi Waza, focus on delivering powerful and precise blows using various parts of the body. Goju-Ryu emphasizes close-range combat with controlled and powerful strikes, often using open-hand techniques for versatility.
Kicking
In Goju-Ryu Karate, kicking techniques, or Geri Waza, are essential and focus on both power and precision. Goju-Ryu emphasizes controlled, close-range kicks with a focus on maintaining balance and fluidity.
Practice Fighting
In Goju-Ryu Karate, practice fighting (kumite) integrates both soft and hard techniques, aligning with the style's focus on balance between flexibility and power.
Supplementary Exercises
Hojo Undo refers to supplementary training exercises in traditional karate, particularly in Goju-Ryu. These exercises use specialized tools to condition the body and develop strength, endurance, and technique, focusing on functional fitness for martial arts.
Tip: Bookmark this page for quick reference during your training journey. Consistent practice of terminology will enhance your understanding and connection to the art.